Focusing for stress, anxiety & depression

Focusing for Stress, Anxiety and Depression

In depression, stress and anxiety, we can often feel threatened or even overwhelmed by our thoughts and feelings.  It can despairing to know how to be with such unpleasant experiences, especially if they have been with us for some time.  The magic of Focusing for Stress can offer you a way of receiving parts of yourself that is safe and transformative.

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Posted on

January 12, 2015